![]() ![]() The “RNHP” designation, which stands for Registered Natural Health Practitioner, is available from the International Association of Natural Health Practitioners (IANHP). Then she worked for 16 months for as a “brand ambassador” for Hope Foods, during which she “coordinated with 30 difference natural food stores to schedule up to 8 product demos for two different companies (Hope Foods and Carla Hall).” In April 2015, she received a naturopathic practitioner (NP) diploma from the New Eden School of Natural Health & Herbal Studies. ![]() She received bachelor’s degrees in accounting and information systems from the University of Maryland in 2012 and worked in accounting and tax-related jobs for about two years. Hale’s background is described in a YouTube Video and on her LinkedIn page page. Instead of wasting time and money guessing, clients learn specifically what diet, lifestyle, supplements, and homeopathic remedies are best for them during a one hour session with a Naturopathic Practitioner. NHS combines testing with a natural, holistic approach to uncover the root cause of health issues, and provides clients with a quantifiable assessment of their body chemistry. Rebecca founded Natural Health Strategies after overcoming her own chronic illness with the goal to help others improve their health naturally. “I’m excited to bring my personalized health solutions to the Research Triangle.”. “My practice provides an affordable, simple, and noninvasive way to take control of your health and improve the way you look and feel naturally,” explained Rebecca Hale, owner of Natural Health Strategies. Natural Health Strategies (NHS), a leading provider of Naturopathic counseling and RBTI (Reams) testing in the Washington, DC area, announced their expansion to a new office in Chapel Hill, North Carolina. The company’s Web sites states that she “addresses the root cause of your health concerns” and “uses a holistic and naturopathic approach to health that focuses on the underlying causes of your concerns.” In October 2016, Hale announced the opening of her Chapel Hill office this way in a press release: ![]() Hale launched Natural Health Strategies LLC in Silver Spring, Maryland, in September 2015. It is also called “Biological Immunity Analysis” or “BIA.” RBTI stands “Reams Biological Theory of Ionization.” It turned out that I had investigated it many years ago when it was called Reams testing. When I got home, I looked online for information about the test. Then she handed me a card that offered “25% off on an RBTI test” at her office if I book an appointment within a week to get her “grand-opening discount.” Another card she gave me identified her as the owner and founder of Natural Health Strategies and listed her credentials as “RNHP, D.PSc.” (Since I am not sure which company made her dispenser, I have whited out the brand name.) My reading was in the alkaline range, which she said might mean various possibilities (that she rattled off), or could have been influenced by something I ate at the expo (which would mean that the test was meaningless). To carry out the test, she had me touch a pH strip to my tongue and compared the color of the strip to a scale on a hand-held dispenser that looked like the one pictured to the right. The woman, whose name was Rebecca Hale, displayed a poster that related saliva pH to about 20 health problems and invited people to test their saliva. As often happens, however, when expo participants are not carefully screened to be sure their offerings have a scientific basis, a reiki practitioner and an enthusiastic young woman who described herself as a naturopath were also there. ![]() I was familiar with most of them and can attest to the fact that they offer high-quality service. The event was held in a large room where more than 30 exhibitors answered questions and displayed literature on tables set up throughout the room. In November 2016, my residential community held a health expo to help families and individuals learn about local services such as home care, physical therapy, audiology, hospice, home modification, home organizers, and money management. ![]()
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![]() There is a program fee and financial assistance is available for applicants in need. Two sessions will be offered in 2023: Session 1 (July 10-July 21) will be in-person at the Stanford campus and Session 2 (July 24-August 4) will be held online. ![]() During a two-week session on the campus of Stanford University, participants are exposed to the breadth of research found in the Stanford Department of Psychiatry and Behavioral Sciences. The Clinical Neuroscience Immersion Experience (CNI-X) is an intensive summer program that generally follows a student’s sophomore, junior, or senior year of high school. Clinical Neuroscience Immersion Experience (CNI-X) The last day of registration for this program is April 15, 2023. Summer program students engage with virtual modalities of learning anatomy, hands-on suturing and dissection workshops, and the opportunity to interact with human cadaveric specimen! In 2023, CASP is offering both an in-person and virtual program. The Clinical Anatomy Summer Program (CASP) offers high school students the unique opportunity to explore anatomy and health careers in a week-long, non-residential, in person program. Applications for this program are due Maat noon PST. Check the program page for detailed information. ![]() The program will take place in-person on Stanford's campus however, on-campus housing will not be provided. There will be two sessions during Summer 2023. It may also be of interest to students who intend to study biomedical engineering, occupational or physical therapy, sports medicine, or to become EMTs/paramedics. This two-week course (offered multiple times in the summer) is for students considering careers in a variety of procedure-based medical fields, such as surgery, dental surgery, and nursing. Please contact us if you are interested in an income-based scholarships for one of our seminars. A number of different types of seminars are currently open for enrollment, including 1) Mentorship Series such as "think like a scientist" (equip students with the knowledge, insight and skills required for success in their career pursuits) 2) Foundations Series such as "how scientists study the brain" (inspire interest, and both inform and expand student’s scope of career opportunities through exposure to various fields) 3) Focused Series such as "understanding emotion and its relationship with the brain" (use specific topics as a vehicle to exemplify the range of methods and approaches one can use to study within a field).Ī significant part of our mission is to actively diversify the field of scientific research by extending opportunities to students whom wouldn’t otherwise have the resources required to pursue transformative scientific opportunities. Each series offered aims to equip students with the knowledge to incite their curiosity, and make informed decisions as they take their next steps in their education towards their career pursuits. Advanced Science Exploratory ProgramĪdvanced Science Exploratory Program is a non-profit 501(c)(3) offering educational seminars aimed to ignite excitement about science, scientific research, and scientific career paths. Grades will be posted in Axess after this date.For additional camps, see the Residential & Dining Enterprises (R&DE) list of summer camps here. Last opportunity to arrange Incomplete in a course, at last class. Students who withdraw after this date will receive a grade for the course.Īpplication deadline for Summer Quarter degree conferral. Students who withdraw from a course prior to this deadline receive a 'W' notation on the transcript. Term withdrawal deadline last day to submit Annulment of Summer Registration to withdraw from the University with a partial tuition refund.Ĭourse withdrawal deadline. Students may withdraw from a course until the Course Withdrawal deadline and a 'W' notation will appear on the transcript. Last day for tuition reassessment for dropped courses or units. ![]() Final day to add or drop a class no drops are permitted after this point. USA Independence Day celebrated (holiday, no classes).įinal Study List deadline. Last day to submit Annulment of Summer Registration to withdraw from the University with a full tuition refund. Students must be enrolled in at least one course by this deadline. Summer Session program mandatory check-in. ![]() ![]() gifs revolves around a somewhat unquantifiable notion of “smoothness,” a certain suave sense of effortless cool that comes in pulling off an impossible-looking feat, but largely by accident. The subreddit dedicated entirely to “sly”. You might expect such a subreddit to result in catcalling and abuse, but r/blunderyears always seems to maintain an uncanny ability to empathize with the person posting their embarrassing photo, sharing similar tales of their own prolific blunders. Awkward family portraits and class photos abound, of course, but the real classics of the genre contain such elements as self-mangled hairstyle, or double sunglasses, or clutching a Poke Ball while wearing a cape. Who among us does not have a regrettable era of personal fashion somewhere in our past? r/blunderyears is reddit’s premier destination for self-deprecation, as users post photos of themselves as children, teenagers or young adults and bemoan the fact that they ever thought they could pull off that hairstyle, or their brief obsession with taking photos posing with ninja weaponry. ![]() It’s like a game of competitive improvisation, bookended by clips that are always memorably strange. gifs from infomercials, such as this woman turning into some sort of chewbacca creature made out of pet hair, and then give them humorous titles that imply some sort of new and fanciful context. Participants in this subreddit track down inexplicable. So without further ado, check out some of our all-time favorite, oddball subreddits.Īnyone who has ever stayed up late at night to watch bizarre infomercials knows the inane joy this bargain-basement programming can bring, but r/wheredidthesodago delivers that joy in bite-size segments, all the funnier for the fact that they’re completely bereft of context. These are some of the web’s goofiest corners, communities dedicated to random tasks such as “contextless clips from infomercials” or “terrible, self-submitted yearbook photos,” or “crazy stories from the food delivery industry.” These are the communities of reddit that make the site worth visiting on a daily basis, and have provided no shortage of belly laughs over the years. If there’s one aspect of reddit that truly shines, it’s the weapons grade absurdity of some of its more eccentric but good-hearted subreddits. But for all the weird, terrible shit on reddit at any given time, there’s just as much or even more weird, wonderful shit. The function of reddit is essentially to act as a portal to whatever niches you prefer.ĭoes that extreme eclecticism mean there’s always a dark side to the platform? The short answer is “absolutely.” Over the years, there have been no shortage of deranged subreddits and communities built up around them, which have functioned as conduits for political extremism and generally terrible or toxic behavior. For a movie buff, it’s the genesis point for casting information and new film trailers. To a political news junkie, it’s where global and national news tends to break first. ![]() To a foodie, it’s an endless source of recipes and inspiration. gifs, or to post the 10,000th photo of their cat. For some, reddit is that place on the web where they go to seek out funny. ![]() The sheer size of reddit, which famously billed itself as the “front page of the internet,” means that the place is inherently viewed from an extremely wide range of perspectives. ![]() ![]() ![]() While most of your information provided about Esplanade Gardens was accurate the label of “housing project”, as a lifelong resident here, I found inaccurate and QUITE offensive. ![]() I happened to come across your article on “Harlem Housing Projects”, and unlike the ACTUAL housing projects you’ve named, Esplanade Gardens IS A Co-Op NOT a housing project. The development made international headlines in 2003, when a man claiming his bite wounds were from a pitbull was found to keep a pet tiger (and a huge reptile) in his flat. They are named after Cornelius Drew, a pastor, and Alexander Hamilton. Lastly, Drew Hamilton Houses were completed in 1965 and consist of five 21-storey buildings with a total of 1,207 apartments. Boulevard & West 144st Street/Frederick Douglass Boulevard An interesting project to promote visibility of the inhabitants of Manhattanville Houses was reported on here.ĭrew Hamilton Houses, boundaries West 142nd Street/Adam Clayton Powell Jr. It is a parallel world to that which many New Yorkers live in. ![]() The demographics are roughly split between Black and Hispanic, with White (5%) and Asian (4%) in the minority. The development borders the affluent world of Columbia University in the south – and really, this is where two worlds collide: on the southern side, the privileged Ivy League and in the north, an overwhelmingly poor community with little social mobility.Īlmost 8% of all New Yorkers live in public housing of the Manhattanville Houses sorts. Manhattanville Houses were finished in 1961 and consist of six 20-storey buildings with a total of 1,272 apartments. Manhattanville Houses, boundaries Broadway/West 126th Street & Amsterdam Avenue/West 135th Street The Towers are one of the city’s most notorious “projects” – the nickname for such public housing developments. Their four 30-storey towers house a total of 1,616 apartments. Polo Grounds is run by the New York City Housing Association. The occupy the approximate location of the former Polo Grounds, home to the New York Giants until 1957. Polo Grounds Towers were finished in 1968. Polo Grounds Towers, boundaries West 155th Street, Frederick Douglass Boulevard & Harlem River Drive I hope that by the end of our stay in New York (whenever that will be), I will have a better idea of this intricately difficult system. Yet there is also affordable housing released to the market that does not really deserve the name. I have written a bit more about the housing market here. Turnover is notoriously slow: once allocated a place in public housing it becomes so coveted that average rental periods exceed the private, open market by way of multiples. Waiting lists for New York public housing are formidably long: there are now as many individuals/families on them as there are apartments (north of 200,000). New York’s affordable housing system is the cause of much consternation from those outside it and emotional defence from those on the inside. ![]() The South Bronx congressional district across the Harlem river is the poorest in the United States. And while $800 per month may not seem much, average incomes are much lower than the median in New York. There is a growing concern among the residents that gentrification will eventually drive out the largely African-American tenants, with white middle-class taking their place. Developers back then were given financial incentives (tax breaks, guaranteed return on investment) when building these big developments.įollowing a series of recent (and controversial) rent increases, tenants with a two-bedroom and balcony apartment still pay only about $800 per month. Unsurprisingly, units are still in high demand and long waiting lists have formed. The development is a Mitchell-Lama development, which means that most tenants have some form of rent control capping their monthly payments. The architect was a so-called Seymour Joseph, who only recently passed away at the biblical age of 96. A great long-form article for background to the current debate surrounding the New York City Housing Association can be read here.Įsplanade Gardens, boundaries West 145th Street, Lenox Avenue & West 148th Street and Adam Clayton Powell Jr BlvdĮsplanade Gardens were built in 1967 and comprise six 27-storey buildings with a total of 1,870 apartment buildings. I took a short bike ride up north today and took a few photos of housing developments from the 1960s. ![]() ![]() ![]() ![]() Generally the inspections deal with the basic floor of quality rather than motivating competencies and caring. NH visits focus on policies and procedures, general considerations like cleanliness (the smell of urine), and reported functionalities (time sheets and patient check lists). Generally state oversight is underfunded and understaffed and it is not a particularly gratifying job. I spent a brief time as a NH inspector and again the system is better than nothing. Every physician who tends patients in a NH can tell you which are good and which are poor quality. I have tended patients in NH with similar "ratings" that range from crude, custodial-oriented care to careful, concerned attentive care. While better than nothing, the stars have only a tenuous relation to actual quality and caring within a facility. There is no "Joint Commission"-like oversight. NHs have every incentive to game them and upgrade themselves whenever possible. NH star ratings by CMMS are functionally crude, superficial and depend on check lists rather than actual observed function. ![]() Nonetheless, it mostly explores parameters that have only a tenuous relation to real world function: It does give some guidance for future improvement using a few objective parameters, e.g. This is an important and well conceived study. Shared Decision Making and Communication.Scientific Discovery and the Future of Medicine.Health Care Economics, Insurance, Payment.Clinical Implications of Basic Neuroscience.Challenges in Clinical Electrocardiography. ![]() ![]() ![]() ![]() For more free agent news, check out the Fantasy Football News Tracker. Know your league settings and make a full value board with. This data has been obtained from different startup dynasty drafts, hosted by Sleeper. The correct approach to superflex startup strategy is what I would recommend for any startup draft. These leagues are PPR scoring and allow you to start up to two quarterbacks every week. It’s his backfield with little competition for touches in an offense that should be substantially better than last season. Here’s the latest Dynasty Fantasy Football Startup ADP for Superflex leagues. If Stevenson experiences positive TD regression with the red zone role all but his, he will build off a strong sophomore season as PFF’s 11th-highest graded rusher. His teammate Harris scored thrice from inside the 10 on just six carries. ![]() Stevenson was one of the worst RBs converting from inside the 10-yard line, as he scored just thrice despite 19 goal-line carries. Here is an example of a tiered rankings system for a Superflex, TE Premium, Full PPR startup draft. By John DiBari Posted on FebruAfter focusing on rookies, it seems like a great time to step back from them for a moment and focus on veterans. Recall that Stevenson’s strong campaign en route to an RB10 finish was not fueled by touchdowns. And even when Harris played alongside Stevenson, the big running back finished third in route participation (58%) and targets (82) among running backs. The low commitment suggests that Rhamondre Stevenson’s role in 2023 will be more of what we saw from Weeks 5-16 when he was the RB13 in points per game as the Patriots’ lead back. Rhamondre Stevensonĭamien Harris has been replaced by human meat shield James Robinson on a monopoly money and heavily incentive-based contract making him no lock to make the roster. Here’s our 2023 fantasy football outlook. ![]() ![]() ![]() Type of car you're interested in and then select a used car from our massive database toįind cheap prew-owned vehicles for sale near you. Prices as low as $4,000 and mileage as low as 113597 miles. Used and CPO 2006 Cobalts listed for sale in your area, with list Of over 6 million vehicles to find a cheap new, used, or certified pre-owned (CPO) 2006 Chevrolet Cobalt for Shop Edmunds' car, SUV, and truck listings Which used 2006 Chevrolet Cobalts are available in my area? Edmunds also provides consumer-driven dealership sales and service reviews to help you make informed decisions about what cars to buy and where to buy them. Doing so could save you hundreds or thousands of dollars. Shop with Edmunds for perks and special offers on used cars, trucks, and SUVs near Rutland, ND. The Used 2006 Chevrolet Cobalt LT is priced between $4,334 and$4,334 with odometer readings between 113597 and113597 miles. ![]() The Used 2006 Chevrolet Cobalt LS is priced between $4,000 and$4,000 with odometer readings between 150399 and150399 miles.Price comparisons for Used 2006 Chevrolet Cobalt trim styles: But if you're looking for a budget sedan or coupe with a complete package of amenities and sharp handling, you'll want to check out the competition first. If all you want is an inexpensive car that's quick on its feet and quiet on the highway, the 2006 Chevrolet Cobalt might satisfy you. The SS models feel tighter in the turns but still don't measure up to cars like the Acura RSX and Mazda 3. Body roll is excessive around turns, and the electric power steering is slow with little feedback. Unfortunately, the car's handling characteristics are nothing special. Even the doors close with a solid "thunk." And crash protection is very good in front- and side impacts. The vehicle's stiff structure does wonders for noise and vibration control, and makes for a solid-feeling ride regardless of terrain. Other Cobalts come with a solid-performing 145-hp, 2.2-liter four-cylinder, while a midgrade SS coupe and sedan feature a peppy 171-hp version. The Chevy Cobalt is available as a coupe or sedan, with a sporty SS Supercharged coupe filling the top spot with a 205-horsepower supercharged engine. Inside, materials quality, styling and comfort are much improved over the Cavalier, but compared to most competitors, the plastics are cheap, the seats are flat and unsupportive, and there's almost no interior storage. Though we're still not sold on the coupe's quad round taillamps, the overall look should offend no one. Unfortunately, we don't think the Cobalt is quite ready to make a run at the leadership in the economy car segment.īased on the platform used for the Saturn Ion, the Chevrolet Cobalt features a conservative and uncluttered appearance inside and out. Chevy is pinning its hopes on the new Cobalt to win back small-car buyers accustomed to the first-class accommodations and driving dynamics of cars like the Civic and Mazda 3. ![]() ![]() ![]() If you want to see it working, copy an Outlook message link and paste it to Todoist. Go back to your app and double click to execute it. In order to implement a custom protocol handler with AppleScript, we simply implement an open location handler as follows.ĬFBundleIdentifier CFBundleURLTypes CFBundleURLName Pass To OutlookUriHandler CFBundleURLSchemes outlook This way our newly introduced outlook:// urls will be recognized by macOS. The way to do this, is to develop a custom protocol handler. Now that we are able to copy links to outlook messages, we need a way to handle those links to go back to the Outlook message. Opening outlook links: a custom protocol handler When you select a message in Outlook and then run the script, it will copy the URI to the system clipboard ready to paste into Todoist (or wherever else you might want to). To try the script, just run in it Script Editor as usual. ![]() Tell application "Microsoft Outlook" set selectedMessages to selected objects if selectedMessages is then display notification "Please select a message in Outlook before running the script!" else set messageId to id of item 1 of selectedMessages set uri to "outlook://" & messageId set the clipboard to uri display notification "URI " & uri & " copied to clipboard" end if end tellĪs you can see above, in addition to just creating a URI for the selected message, we now have some error handling and user interaction built into the script to make it more user-friendly. Let’s first try to get some information on a selected message in Outlook. Now that we have some understanding of how Automation scripting works, it is time to get our hands dirty. First script: Getting selected Outlook messages There is built-in documentation on the available libraries via File > Open Dictionay. The built-in Script Editor application provides a very basic IDE for editing scripts. AppleScript is the language that Apple provides for this purpose, but it is also possible to use JavaScript for automation as well. Mac Automation Scripting allows interacting with applications to automate tasks. Let’s move to the scripting details… Mac Automation Scriptingįirst, we need to gather some basic understanding of how this scripting mechanism works. And I want to be able to click on the links and jump back to the Outlook message. The links will be something in the form of outlook://. I would like to be able to copy links to selected Outlook emails to clipboard, and then paste them to Todoist or any other app. So, I decided to give it a go…īefore we dive into the scripting details, let’s clarify what I am trying to achieve here. What I want to have is some capability to copy link to an outlook message and use it in Todoist. So, what do I do now?Īfter some googling around, I noticed that it is possible to interact with Outlook using Mac Automation Scripting. Sending emails directly to Todoist is not an option for me, as my workplace policies doesn’t allow that. Sometimes the details of the task is defined in the email, sometimes I have reference documents attached to the email, or I just need to reply back to the email when I am done with the task. ![]() However, every time an email results in creating a task in Todoist, I struggle finding a way to refer back to the original email. I use Outlook for my work email, and Todoist for managing my tasks. In this post, we integrate Outlook with Todoist (or any other tool, actually) by creating links back to Outlook e-mails. ![]() This, however, sends the actual content of the email to Todoist, which might not be desirable all the time. Email integration is typically via forwarding your e-email to a todoist inbox email. Todoist is a great multi-platform task manager, and it provides facilities to integrate with many other tools including e-mail apps. ![]() ![]() Each of the tools has a separate settings window, which greatly simplifies the work without cluttering the interface. Inkscape provides many full-featured and well-designed tools for creating, editing and converting vectors. Meanwhile, if a tool is chosen to make the selected node symmetrical, it will let users pull out one side of the handle and the other side – to scale accordingly. It allows manipulating many parts of an object and moving its edges in various ways. Bezier handles are used for easy movement of nodes. Inkscape provides tools for moving nodes and Bezier handles. Nodes allow artists and designers to manipulate objects, images and graphics that are vectorized. Nodes are structures that show how vector graphics are created, and they are associated with some mathematical operations. Like Illustrator, the program includes such tools as Diagram Connector, 3D box Sculpt/Paint. Inkscape supports various gradients and offers a separate tool for creating complex combinations. Moreover, dot formatting in Flow Text often leads to unpleasant changes. Also, I don’t like the fact that the editor doesn’t have a feature to create paragraphs or character styles. The available formatting functions of this vector drawing software may seem incomplete or less flexible than those of direct competitors such as CorelDraw.Īccessing various functions, such as OpenType, causes difficulties because you have to assign a specific tool manually. ![]() To fix this, use a "Remove manual kernels" feature that fixes all custom formatting and typically solves the problem. Inkscape’s streaming text won’t be supported outside the program, so you will need to convert it into plain text, for instance, before exporting for web design.īesides, if you copy and paste text from Illustrator or other programs using more sophisticated printing tools, Inkscape can paste gobbledygook. ![]() To do this, you need to use the Flow Text tool, which can be installed inside any shape, and with Regular Text, you can choose any desired font and its size. You may easily create individual text lines without frames in addition to the paragraph type. This free vector graphics software copes perfectly with printing and preparing files for it. To get rid of the unnecessary panels, go to “View” – “Hide”. However, I like that the editor lets you customize the interface, remove or add functions and tools. At the top of the program window, there is a panel with various functions, on the left – basic tools, and on the right – the command bar.Īll this together may seem difficult for a beginner. It hasn’t been updated for more than 5 years. Cluttered and Inconvenient InterfaceĪll available versions of Inkscape software for Windows, Mac OS and Linux have a fairly old interface. Unlike Illustrator and Photoshop, Inkscape has minimal system requirements, and is also highly optimized (programs like GIMP and PhotoScape also have a minimum system requirements threshold, but are poorly optimized). I tested Inkscape on a fairly weak laptop for architecture and I was pleasantly surprised with the speed and responsiveness. Inkscape is a cross-platform vector graphics editor with advanced tools. ![]() ![]() ![]() ![]() Sc in 2nd ch from hook, *ch 3, dc in same ch as previous st, skip 2 ch, sc in next ch. By using 3 colors, you'll be able to carry the yarn up the sides, without breaking them - the floats will be covered by the edging. ![]() NOTE: To change colors for each row, finish the last stitch of the previous row with the new color. Memorial Blanket/Afghan Square (12″ x 12″) – 185 yds Ch 47 27 Rows (15 ch-3 loops) Seamless Finishing Sizes: (yardage totals are for all 3 colors combined) Gauge: 5 ch-3 loops x 9 rows = 4" in pattern Helpful Links and Tutorials This yarn has been discontinued - I recommend Bernat Softee Baby as a substitute! Red Heart Anne Geddes Baby Yarn (DK/Light "3") - see below for yardage But I've listed several other common sizes for you to choose from - the only differences are the number of starting chains and the number of loops in each row! (And of course how much yarn it takes.) This stitch pattern is so fun, I have other projects in mind for it too!Īdd this pattern to your Ravelry Queue and Favorites I made this pattern in the baby size, and that's how the pattern is written out. And in 3 colors, you can change colors every row and never have to cut the yarn!ĭisclaimer: This post includes affiliate links. The Loopy Love Blanket is so fun to make! The pattern is easy to memorize, the stitches just fly by, and the end result looks way more complicated than it should. ![]() |
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